"Qi is everything and everywhere: the primordial energy that creates life."

Step Descriptions

Step descriptions are available in English, Chinese and Both (Bilingual).

These are the Basic 25 steps (in English):
BasicSteps1_to_25

These are the steps taught in Intermediate and Advanced classes (in English):
Steps26to85

These are the Basic 25 steps (in Chinese and English):
BasicSteps_Bilingual

Be careful not to rely heavily on notes to LEARN Tai Chi. They serve only as references or reminders. The best way to learn is to observe the teacher, allow her to guide and correct you throughout the whole process.

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