Most classes temporarily ONLINE (Shelter-in-Place)
In-Person classes for vaccinated only (see below)
MAO TAI CHI CLASSES
INTRO to Tai Chi ONLINE
Sat 9:00am – 10:00am Mar 12-Apr 30, 2022
(First Class Free. Pre-registration required)
Tai Chi Wellness Level 1 ONLINE
Tues 12:00pm – 1:00pm * Mar 15-May 3, 2022
Tai Chi Wellness Level 2a ONLINE
Tues 1:15pm – 2:15pm * Mar 15-May 3, 2022
Tai Chi Wellness Level 2b ONLINE
Mon 9:30am – 10:30am * Mar 14-May 2, 2022
Tai Chi Wellness Level 3 ONLINE
Tues 10:30am – 11:30am * Mar 15-May 3, 2022
Tai Chi Wellness Level 2a In-Person/Outdoor Class
Wed 4:00-5:00pm * Sept 8 – Nov 2, 2021
(Full Vaccination required. Small Class size limited to 7)
$150 for 8 classes. Drop in $25
Payment by PayPal via email elliottemao@hotmail.com. Venmo @ MaoTaiChi-Mao. Check.
After payment, Zoom links and password will be provided. For more information, contact Instructor Elliotte Mao at elliottemao@hotmail.com or call (650) 868-3745
Other Tai Chi Classes taught by Elliotte Mao
Excelsior Health Center/Chinese Hospital
888 Paris St, San Francisco, CA
Tai Chi for Health & Fitness (Cantonese/Mandarin/English) ONLINE for now
Winter Session
Jan 10-Mar 21, 2022 (10 classes)
Spring Session
Apr 4-Jun 6, 2022 (10 classes)
Mondays 11:00am – 12:00pm All levels
(CCHP members only)
For more information, registration and zoom links, call (415) 677-2473
South San Francisco Parks & Recreation,
30 Arroyo, So. San Francisco, CA
(classes open to public)
For more information registration and zoom links, call (650) 829-3800
Register on-line @ http://www.ssf.net
Tai Chi for Wellness ONLINE
Wed 9:00am – 10:00am Beginners / 10:00am – 11:00am Intermediate / 11:00am-12:00pm Advanced
Spring Session
Mar 30 – May 18, 2022 (8 classes)
Now In-Person @ SSF Municipal Building, Social Hall
33 Arroyo Ave, So. San Francisco, CA)
San Carlos Adult Community Center
601 Chestnut Street, San Carlos, CA
Sponsored by Sequoia Hospital/Dignity Health
FREE for beginning newcomers.
For more information, call (650) 802.4382
Gentle Tai Chi ONLINE
ONLINE (until In-Person @ San Carlos Adult Community Center, 601 Chestnut Street, San Carlos, CA)
Thurs 9:30-10:30am (Beginner: Intro Level)
Jan 6 – Mar 10, 2022
Tai Chi Wellness ONLINE
ONLINE (until In-Person @ San Carlos Youth Center, 1001 Chestnut Street, San Carlos, CA)
Fri 9:00-10:00am (Level I- Graduates of Gentle Tai Chi)
Jan 7 – Mar 11, 2022
Club Genentech, 435 DNA Way, Building B-34, So. San Francisco, CA
ON-HOLD during pandemic
For information, call (650) 225-2222.
Tai Chi for Fitness
Club Genentech
Building B 34
Every Mon and Wed
8:00-9:00am All Levels
Every Friday
4:00-5:00pm All Levels
(open to Genentech employees and guests)
YMCA/SF Peninsula, 1877 South Grant, San Mateo, CA
One In-Person class during the pandemic
For information, call (650) 286-9622. http://www.ymca.net
Tai Chi Exercise
Body/Mind Studio
2022 Sessions Every Tuesday
4:00-5:00pm All Levels
In-Person Classes
(open to YMCA members and guests)
Tai Chi Exercise
Body/Mind Studio
2020 Sessions Every Thurs
On hold TBD
5:30-6:30pm Level I
6:30-7:30pm Level II
(open to YMCA members and guests)
*Other times and location to be announced
Mao Tai Chi 