Classes

Most classes temporarily ONLINE (Shelter-in-Place)
One In-Person class to be held outdoor (see below)

MAO TAI CHI CLASSES

INTRO to Tai Chi ONLINE
Sat 9:00am – 10:00am Sept 4 – Nov 5, 2021
(First Class Free. Pre-registration required)
Tai Chi Wellness Level 1 ONLINE
Thurs 12:00am – 1:00pm * Sept 9 – Nov 3, 2021
Tai Chi Wellness Level 2 ONLINE
Thurs 1:15pm – 2:15pm * Sept 9 – Nov 3, 2021
Tai Chi Wellness Level 3 ONLINE
Fri 10:30am – 11:30am * Sept 10 – Nov 4, 2021
Tai Chi Wellness Level 2a In-Person/Outdoor Class

Wed 4:00-5:00pm * Sept 8 – Nov 2, 2021
(Full Vaccination required. Small Class size limited to 7)

$160 for 10 classes. Drop in $25
Payment by PayPal via email elliottemao@hotmail.com. After payment, Zoom links and password will be provided. For more information, contact Instructor Elliotte Mao at elliottemao@hotmail.com or call (650) 868-3745

Other Tai Chi Classes taught by Elliotte Mao

Excelsior Health Center/Chinese Hospital
888 Paris St, San Francisco, CA
Tai Chi for Health & Fitness (Cantonese/Mandarin/English) ONLINE for now
Fall Session
Jul 12-Sept 20, 2021
(11 classes)
Winter Session
Oct 11-Dec 20, 2021 (11 classes)

Mondays 10:00am – 11:00am All levels
(CCHP members only)
For more information, registration and zoom links, call (415) 677-2473

South San Francisco Parks & Recreation,
30 Arroyo, So. San Francisco, CA
(classes open to public)
For more information registration and zoom links, call (650) 829-3800
Register on-line @ 
http://www.ssf.net

Tai Chi for Wellness ONLINE
Wed  9:30am – 10:30am Beginners / 10:45am – 11:45am Intermediate / Advanced
Fall Session
Sept 8 – Dec 8, 2021 (14 classes)
ONLINE (until In-Person @ Joseph Fernekes Recreation Building,  Orange Memorial Park
781 Tennis Drive, So. San Francisco, CA)

San Carlos Adult Community Center
601 Chestnut Street, San Carlos, CA
Sponsored by Sequoia Hospital/Dignity Health
FREE for beginning newcomers.
For more information, call (650) 802.4382
Gentle Tai Chi In-Person
ONLINE (until In-Person @ San Carlos Adult Community Center, 601 Chestnut Street, San Carlos, CA)
Thurs 9:30-10:30am (Beginner: Intro Level)
Sept 2 – Nov 4, 2021

Tai Chi Wellness ONLINE
ONLINE (until In-Person @ San Carlos Youth Center, 1001 Chestnut Street, San Carlos, CA)
Fri 9:00-10:00am (Level I- Graduates of Gentle Tai Chi)
Sept 3 – Nov 5, 2021


Club Genentech
, 435 DNA Way, Building B-34, So. San Francisco, CA
ON-HOLD during pandemic
For information, call (650) 225-2222.

Tai Chi for Fitness
Club Genentech
Building B 34
Every Mon and Wed
8:00-9:00am  All Levels
Every Friday
4:00-5:00pm All Levels
(open to Genentech employees and guests)

YMCA/SF Peninsula, 1877 South Grant, San Mateo, CA
ON-HOLD during pandemic
For information, call (650) 286-9622. http://www.ymca.net

Tai Chi Exercise
Body/Mind Studio
2019 Sessions Every Friday
6:00-7:00pm All Levels
On-hold TBD

Tai Chi Exercise
Body/Mind Studio
2020 Sessions Every Thurs
On hold TBD
5:30-6:30pm Level I
6:30-7:30pm Level II
(open to YMCA members and guests)

*Other times and location to be announced

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