Classes

Most classes temporarily ONLINE (Shelter-in-Place)
One In-Person class to be held outdoor (see below)

MAO TAI CHI CLASSES

Online Orientation (INTRO) to Tai Chi
SATURDAY 9:00am – 10:00am (One Free hour session per new student)
Tai Chi Wellness Level 1
THURSDAY 12:00am – 1:00pm * Jun 17-Aug 19, 2021
Online Tai Chi Wellness Level 2
THURSDAY 6:00pm – 7:00pm * Jun 17-Aug 19, 2021
Online Tai Chi Wellness Level 3
FRIDAY 10:30am – 11:30am * Jun 18-Aug 20, 2021
Online Tai Chi Practice Session

WEDNESDAY 12:00-1:00pm * Jun 16-Aug 18, 2021
In-Person/Outdoor Class
WEDNESDAY 2:00-3:00pm
* Jun 16-Aug 18, 2021
$160 for 10 classes. Drop in $25
Payment by PayPal via email elliottemao@hotmail.com. After payment, Zoom links and password will be provided. For more information, contact Instructor Elliotte Mao at elliottemao@hotmail.com or call (650) 868-3745

Other Tai Chi Classes taught by Elliotte Mao

Excelsior Health Center/Chinese Hospital
888 Paris St, San Francisco, CA
Tai Chi for Health & Fitness (Cantonese/Mandarin/English) ONLINE for now
Apr 5-June 21, 2021 Mondays (No class Feb 15 Presidents Day)
10:00am – 11:00am All levels
(CCHP members only)
For more information, registration and zoom links, call (415) 677-2473

Foster City Parks & Recreation, 650 Shell Blvd, Foster City, CA
(classes open to public)
For more information, registration and zoom links, call (650) 286-3380.
Register on-line @ http://www.fostercity.org/parksandrecreation

Tai Chi for Wellness (Evening Classes)
Foster City Recreation Center, Room “Spirit” ONLINE for now
650 Shell Blvd, Foster City, CA
Wed 5:30pm – 6:30pm All Levels
Spring Sessions
Apr 7  – Jun 9, 2021 (10 classes)

Summer Sessions
Jun 23  – Aug 25, 2021 (10 classes)

Tai Chi for Wellness (Day Classes)
Foster City Recreation Center, Room “Spirit” ONLINE for now
650 Shell Blvd, Foster City, CA
Fri  12:00pm – 1:00pm All Levels
Spring Session
Apr 9  – Jun 11, 2021 (1o classes)

Summer Sessions
Jun 25  – Aug 27, 2021 (10 classes)

South San Francisco Parks & Recreation,
30 Arroyo, So. San Francisco, CA
(classes open to public)
For more information registration and zoom links, call (650) 829-3800
Register on-line @ 
http://www.ssf.net

Tai Chi for Wellness ONLINE for now
Wed  9:30am – 10:30am Beginners / 10:45am – 11:45am Intermediate / Advanced
Spring Session
Mar 24 – May 12, 2021 (10 classes)

Summer Sessions
Jun 2  – Aug 18, 2021 (12 classes)

ONLINE (until In-Person @ Joseph Fernekes Recreation Building,  Orange Memorial Park
781 Tennis Drive, So. San Francisco, CA)

San Carlos Adult Community Center
601 Chestnut Street, San Carlos, CA
Sponsored by Sequoia Hospital/Dignity Health
FREE for beginning newcomers.
For more information, call (650) 802.4382
Gentle Tai Chi ONLINE for now
ONLINE (until In-Person @ San Carlos Youth Center, 1001 Chestnut Street, San Carlos, CA)
Thurs 9:30-10:30am (Beginner: Intro Level)
Apr 1 – Jun 3, 2021
Session I
Jun 17 – Aug 19, 2021 Session II
Tai Chi Wellness ONLINE for now
ONLINE (until In-Person @ San Carlos Youth Center, 1001 Chestnut Street, San Carlos, CA)
Fri 9:00-10:00am (Level I- Graduates of Gentle Tai Chi)
Apr 2 – Jun 4, 2021
Session I
Jun 18 – Aug 20, 2021 Session II

Club Genentech
, 435 DNA Way, Building B-34, So. San Francisco, CA
ON-HOLD during pandemic
For information, call (650) 225-2222.

Tai Chi for Fitness
Club Genentech
Building B 34
Every Mon and Wed
8:00-9:00am  All Levels
Every Friday
4:00-5:00pm All Levels
(open to Genentech employees and guests)

YMCA/SF Peninsula, 1877 South Grant, San Mateo, CA
ON-HOLD during pandemic
For information, call (650) 286-9622. http://www.ymca.net

Tai Chi Exercise
Body/Mind Studio
2019 Sessions Every Friday
6:00-7:00pm All Levels
On-hold TBD

Tai Chi Exercise
Body/Mind Studio
2020 Sessions Every Thurs
On hold TBD
5:30-6:30pm Level I
6:30-7:30pm Level II
(open to YMCA members and guests)

*Other times and location to be announced

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