Tai Chi for Kids
Who said Tai Chi is just for grown-ups? A centuries old exercise that builds a healthier body, better balance, more focus and coordination sounds like something you would want for your children. Through a series of simple and fun steps imitating animal and Qigong moves, we bring a fresh approach to turning ‘little couch potatoes’ to masters of their own Qi. Unlike other martial arts, Tai Chi is not combative or competitive. Your child will learn self-control, and relaxation for stress management — yes, kids have stress too.
Mao Tai Chi 