Tai Chi in Chinese
Taught in Mandarin, Cantonese or English. With booming popularity in the West, this Asian exercise is finally offered by English speaking organizations — in English! To close the language barrier for Chinese speaking health seekers, we now offer trilingual classes with contemporary learning methodologies.
太極是一種有幾百年歷史的古老運動，它能幫你鑄造健康的體魄及平和的心態。通過一系列優美的步伐，這種流行的武術帶來了平靜，力量，平衡，舒緩壓力和其他益處。在太極和氣功師 Elliotte Mao 的引導下，這門課程將十分專業且充滿趣味！
Mao Tai Chi 