Classes

Most classes currently ONLINE (Shelter-in-Place)

MAO TAI CHI CLASSES

Online Orientation (INTRO) to Tai Chi
SATURDAY 9:00am – 10:00am (One Free hour session per new student)
Tai Chi Wellness Level 1
TUESDAY 12:00am – 1:00pm * July 5-Sept 6, 2022
Online Tai Chi Wellness Level 2
TUESDAY 1:15pm – 2:15pm * July 5-Sept 6, 2022

Online Tai Chi Wellness Level 3
TUESDAY 10:30am – 11:30am * July 5-Sept 6, 2022
Online Tai Chi Wellness Level 4
FRIDAY 10:30am – 11:30am * July 8-Sept 9, 2022
Onsite Tai Chi Practitioner/ Teacher
THURSDAY 11:00am-12:30pm
* July 7-Sept 8, 2022
$150 for 8 classes. Drop in $25
Payment by PayPal via email elliottemao@hotmail.com. After payment, Zoom links and password will be provided. For more information, contact Instructor Elliotte Mao at elliottemao@hotmail.com or call (650) 868-3745

Other Tai Chi Classes taught by Elliotte Mao

Excelsior Health Center/Chinese Hospital
888 Paris St, San Francisco, CA
Tai Chi for Health & Fitness (Cantonese/Mandarin/English) ONLINE for now
Jan 10-Mar 21, 2022 Mondays (No class Feb 21 Presidents Day)
10:00am – 11:00am All levels
(CCHP members only)
For more information, registration and zoom links, call (415) 677-2473

Foster City Parks & Recreation, 650 Shell Blvd, Foster City, CA
(classes open to public)
For more information, registration and zoom links, call (650) 286-3380.
Register on-line @ http://www.fostercity.org/parksandrecreation

Tai Chi for Wellness (Evening Classes)
Foster City Recreation Center, Room “Spirit”
650 Shell Blvd, Foster City, CA
ON-HOLD during pandemic

Tai Chi for Wellness (Day Classes)
Foster City Recreation Center, Room “Spirit”
650 Shell Blvd, Foster City, CA
Now In-Person during the pandemic
*

South San Francisco Parks & Recreation,
30 Arroyo, So. San Francisco, CA
(classes open to public)
For more information registration and zoom links, call (650) 829-3800
Register on-line @ 
http://www.ssf.net

Tai Chi for Wellness NOW In-Person
Wed  9:00am – 10:00am Beginners / 10:00am – 11:00am Intermediate / 11:00am-12:00pm Advanced
Summer Session
Jun 8 – Aug 24, 2022 (12 classes)
ONLINE (until In-Person @ Joseph Fernekes Recreation Building,  Orange Memorial Park
781 Tennis Drive, So. San Francisco, CA)

San Carlos Adult Community Center
601 Chestnut Street, San Carlos, CA
Sponsored by Sequoia Hospital/Dignity Health
FREE for beginning newcomers.
For more information, call (650) 802.4382
Gentle Tai Chi ONLINE for now
ONLINE (until In-Person @ San Carlos Youth Center, 1001 Chestnut Street, San Carlos, CA)
Thurs 9:30-10:30am (Beginner: Intro Level)
May 26 – Jul 28, 2022
Session II
Tai Chi Wellness ONLINE for now
ONLINE (until In-Person @ San Carlos Youth Center, 1001 Chestnut Street, San Carlos, CA)
Fri 9:00-10:00am (Level I- Graduates of Gentle Tai Chi)
May 27 – Jul 29, 2022
Session II

Club Genentech
, 435 DNA Way, Building B-34, So. San Francisco, CA
ON-HOLD during pandemic
For information, call (650) 225-2222.

Tai Chi for Fitness
Club Genentech
Building B 34
Every Mon and Wed
8:00-9:00am  All Levels
Every Friday
4:00-5:00pm All Levels
(open to Genentech employees and guests)

YMCA/SF Peninsula, 1877 South Grant, San Mateo, CA
Now In-Person during the pandemic*
For information, call (650) 286-9622. http://www.ymca.net

Tai Chi Exercise
Studio A
Every Tuesday
4:00-5:00pm All Levels

(Open to YMCA and Guests)

*Onsite Classes during the Pandemic are in compliance with local COVID-19 health orders and directives. Choices regarding mask and vaccination choice are best tempered by consideration of others.

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