Most classes currently ONLINE (Shelter-in-Place)
MAO TAI CHI CLASSES
Tai Chi @ the Park (in-person)
SATURDAY 9:00am – 10:00am Drop In: all levels (FREE/Donations welcomed)
For instructions try our fee-based classes listed below.
Tai Chi Wellness Level 1
TUESDAY 12:00am – 1:00pm * Mar 7-Apr 25, 2023
Online Tai Chi Wellness Level 2
TUESDAY 1:15pm – 2:15pm * Mar 7-Apr 25, 2023
Online Tai Chi Wellness Level 3
TUESDAY 10:30am – 11:30am * Mar 7-Apr 25, 2023
Online Tai Chi Wellness Level 4
FRIDAY 10:30am – 11:30am * Mar 10-Apr 28, 2023
Private Onsite Tai Chi or Online Lessons
Time/Date/Location to be arranged *Starting January 7, 2023
$150 for 8 classes. Drop in $25
Payment by PayPal via email elliottepmao@gmail.com. Venmo at MaoTaiChi-Mao.
After payment, Zoom links and password will be provided. For more information, contact Instructor Elliotte Mao at elliottepmao@gmail.com or call (650) 868-3745
Other Tai Chi Classes taught by Elliotte Mao
Excelsior Health Center/Chinese Hospital
888 Paris St, San Francisco, CA
Tai Chi for Health & Fitness (Cantonese/Mandarin/English) ONLINE for now
Apr 3-Jun 263, 2022 Mondays (No class May 29 Memorial Dy; Jun 19 Juneteenth)
10:00am – 11:00am All levels
(CCHP members only)
For more information, registration and zoom links, call (415) 677-2473
Foster City Parks & Recreation, 650 Shell Blvd, Foster City, CA
(In -person classes not taught by Elliotte Mao during COVID)
For more information, registration and zoom links, call (650) 286-3380.
Register on-line @ http://www.fostercity.org/parksandrecreation
Tai Chi for Wellness (Evening Classes)
Foster City Recreation Center, Room “Spirit”
650 Shell Blvd, Foster City, CA
ON-HOLD during pandemic
Tai Chi for Wellness (Day Classes)
Foster City Recreation Center, Room “Spirit”
650 Shell Blvd, Foster City, CA
Not In-Person during the pandemic*
South San Francisco Parks & Recreation,
30 Arroyo, So. San Francisco, CA
(classes open to public)
For more information registration, go to http://www.ssf.net or call (650) 829-3800
Register on-line @ http://www.ssf.net
Tai Chi for Wellness NOW In-Person
Wed 9:00am – 10:00am Beginners / 10:00am – 11:00am Intermediate / 11:00am-12:00pm Advanced
Spring Session
Mar 29 – May 17, 2023 (9 classes)
(In-Person @ Social Hall, Municipal Building
30 Arroyo, So. San Francisco, CA)
San Carlos Adult Community Center
601 Chestnut Street, San Carlos, CA
Sponsored by Sequoia Hospital/Dignity Health
FREE for beginning newcomers.
To register contact Linda Scannell at lscannell@cityofsancarlos.org
For more information, call (650) 802.4382
Gentle Tai Chi ONLINE for now
ONLINE (until In-Person @ San Carlos Youth Center, 1001 Chestnut Street, San Carlos, CA)
Thurs 9:30-10:30am (Beginner: Intro Level)
Mar 16- May 18, 2023 Session I
Tai Chi Wellness ONLINE for now
ONLINE (until In-Person @ San Carlos Youth Center, 1001 Chestnut Street, San Carlos, CA)
Fri 9:00-10:00am (Level I- Graduates of Gentle Tai Chi)
Mar 17- May 19, 2023 Session I
Club Genentech, 435 DNA Way, Building B-34, So. San Francisco, CA
ON-HOLD during pandemic
For information, call (650) 225-2222.
Tai Chi for Fitness
Club Genentech
Building B 34
Every Mon and Wed
8:00-9:00am All Levels
Every Friday
4:00-5:00pm All Levels
(open to Genentech employees and guests)
YMCA/SF Peninsula, 1877 South Grant, San Mateo, CA
Now In-Person during the pandemic*
For information, call (650) 286-9622. http://www.ymca.net
Tai Chi Exercise
Studio A
Every Friday
4:00-5:00pm All Levels
(Open to YMCA and Guests)
*Onsite Classes during the Pandemic are in compliance with local COVID-19 health orders and directives. Choices regarding mask and vaccination choice are best tempered by consideration of others.
Mao Tai Chi 