Most classes are currently ONLINE with ONSITE ones listed separately
MAO TAI CHI CLASSES
Tai Chi Outdoors (in-person)
FRIDAY 9:00am – 10:00am Drop In: all levels (FREE/Donations welcomed
(Class conducted behind Redwood Shore Library on 399 Marine Parkway)
For instructions try our fee-based ONLINE classes listed below.
Tai Chi Wellness Level 1
TUESDAY 9:00am – 10:00am * Mar 10-Apr 28, 2026
Online Tai Chi Wellness Level 2
TUESDAY 10:00am – 11:00am * Mar 10-Apr 28, 2026
Online Tai Chi Wellness Level 3
TUESDAY 11:00am – 12:00pm * Mar 10-Apr 28, 2026
Online Tai Chi Wellness Level 4
FRIDAY 11:00am – 12:00pm * Mar 13-May 1, 2026
Private Onsite Tai Chi or Online Lessons
Time/Date/Location to be arranged *Starting Mar 10, 2026
$150 for 8 classes. Drop in $20
Payment by Zelle or PayPal via email elliottepmao@gmail.com. Venmo at MaoTaiChi-Mao.
After payment, Zoom links and password will be provided. For more information, contact Instructor Elliotte Mao at elliottepmao@gmail.com or call (650) 868-3745
Other Tai Chi Classes taught by Elliotte Mao
Excelsior Health Center/Chinese Hospital
888 Paris St, San Francisco, CA
Tai Chi for Health & Fitness (Cantonese/Mandarin/English) ONLINE for now
Winter Jan 8-Apr 9, 2026 Thursdays (14 classes)
11:00am – 12:00pm All levels
(CCHP members only)
For more information, registration and zoom links, call (415) 677-2473
South San Francisco Parks & Recreation,
901 Civic Campus Way, So. San Francisco, CA 94080
(classes open to public)
For more information registration, go to http://www.ssf.net or call (650) 829-3800
Register on-line @ http://www.ssf.net
Tai Chi for Wellness NOW In-Person
Wed 9:00am – 10:00am Beginners / 10:00am – 11:00am Intermediate / 11:00am-12:00pm Advanced
Spring Session
Mar 25-May 13, 2026 Wednesdays (7 classes No class Apr 15)
(In-Person @ Library/Parks & Recreation Building, Exercise Studio 235
901 Civic Campus Way, So. San Francisco, CA)
San Carlos Adult Community Center
601 Chestnut Street, San Carlos, CA.
For more information, call (650) 802.4382
Gentle Tai Chi ONLINE
(Beginner and Mixed Levels currently moved to In-person classes)
Online classes have moved to Mao Tai Chi Tuesday Classes
Club Genentech, 435 DNA Way, Building B-34, So. San Francisco, CA
Currently Not Available
For information, call (650) 225-2222.
Tai Chi for Fitness
Club Genentech
Building B 34
Every Mon and Wed
8:00-9:00am All Levels
Every Friday
4:00-5:00pm All Levels
(open to Genentech employees and guests)
YMCA/SF Peninsula, 1877 South Grant, San Mateo, CA
Now In-Person!*
For information, call (650) 286-9622. http://www.ymca.net
Tai Chi Exercise
Studio A
Sunday
12:00pm-1:00pm All Levels
(Open to YMCA members and Guests)
*Onsite Classes during the Pandemic are in compliance with local COVID-19 health directives. Choices regarding mask and vaccinations are up to the individual and best tempered by consideration of others.
Mao Tai Chi 