"Qi is everything and everywhere: the primordial energy that creates life."

Classes

ONLINE CLASSES (especially for Shelter-in-Place)

FALL CLASSES NOW STARTING! Sept 14-Nov 20, 2020

Intro to Online Tai Chi Wellness
MONDAYS 10:00am – 11:00am
Online Tai Chi Wellness Level 1
THURSDAYS 12:00am – 1:00pm
Online Tai Chi Wellness Level 2
THURSDAYS 7:00pm – 8:00pm
Online Tai Chi Wellness Level 3
THURSDAYS 8:00am – 9:00am
Online Tai Chi Wellness Advanced
FRIDAYS 10:30am – 11:30am

$120 for 10 classes. Drop in $20
Payment by PayPal via email elliottemao@hotmail.com. After payment, Zoom links and password will be provided. For more information, contact Instructor Elliotte Mao at elliottemao@hotmail.com or call (650) 868-3745

CLASSES

Excelsior Health Center/Chinese Hospital NOW VIRTUAL
888 Paris St, San Francisco, CA
Tai Chi for Health & Fitness (Cantonese/Mandarin/English)
July 11-Sept 26, 2020
9:00am Beginners/10:00am Intermediate/11:00am Advanced
(CCHP members only)
For more information, registration and zoom links, call (415) 677-2473

Foster City Parks & Recreation, 650 Shell Blvd, Foster City, CA NOW VIRTUAL
(classes open to public)
For more information, registration and zoom links, call (650) 286-3380.
Register on-line @ http://www.fostercity.org/parksandrecreation

Tai Chi for Wellness (Evening Classes)
Foster City Recreation Center, Room “Spirit”
650 Shell Blvd, Foster City, CA
Wed 6:30pm Beginners / 7:30pm Intermediate / Advanced
Fall Sessions
Sept 16  – Nov 13, 2020 (10 classes)

Tai Chi for Wellness (Day Classes)
Foster City Recreation Center, Room “Spirit”
650 Shell Blvd, Foster City, CA
Fri  12:00pm Beginners / 1:00pm Intermediate/Advanced
Fall Session
Sept 18  – Nov 15, 2020 (1o classes)

South San Francisco Parks & RecreationNOW VIRTUAL
30 Arroyo, So. San Francisco, CA
(classes open to public)
For more information registration and zoom links, call (650) 829-3800
Register on-line @ 
http://www.ssf.net

Tai Chi for Wellness
Wed  12:00pm Beginners / 1:00pm Intermediate / 2:00pm Advanced
Fall Session
TBA 2020 (9 classes No class Mar 4)
Joseph Fernekes Recreation Building,  Orange Memorial Park
781 Tennis Drive, So. San Francisco, CA

San Carlos Adult Community Center NOW VIRTUAL
601 Chestnut
Street, San Carlos, CA
Sponsored by Sequoia Hospital/Dignity Health
FREE for beginning newcomers.

For more information, call (650)
802.4382
Gentle Tai Chi
San Carlos Youth Center, 1001 Chestnut Street, San Carlos, CA
Thurs
9:30-10:30am (Beginner: Intro Level)
TBD, 2020 Session I
TBD, 2020 Session II
TBD, 2020 Session III


Club Genentech
, 435 DNA Way, Building B-34, So. San Francisco, CA
ON-HOLD
For information, call (650) 225-2222.

Tai Chi for Fitness
Club Genentech
Building B 34
Every Mon and Wed
8:00-9:00am  All Levels
Every Friday
4:00-5:00pm All Levels
(open to Genentech employees and guests)

YMCA/SF Peninsula, 1877 South Grant, San Mateo, CA ON-HOLD
For information, call (650) 286-9622. http://www.ymca.net

Tai Chi Exercise
Body/Mind Studio
2019 Sessions Every Friday
6:00-7:00pm All Levels
Last class Jan 3, 2020

2020 Sessions Every Thurs
Starting Jan 9, 2020
5:30-6:30pm Level I
6:30-7:30pm Level II
(open to YMCA members and guests)

*Other times and location to be announced

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