"Qi is everything and everywhere: the primordial energy that creates life."

Classes

CLASSES

Excelsior Health Center/Chinese Hospital
888 Paris St, San Francisco, CA
Tai Chi for Health & Fitness (Cantonese/Mandarin/English)
Sat Oct 6 – Dec 8, 2018 No class on Oct 27
9:00am Beginners/10:00am Intermediate/11:00am Advanced
(CCHP members only)
For more information, call (415) 677-2473

Foster City Parks & Recreation, 650 Shell Blvd, Foster City, CA
(classes open to public)
For class information, call (650) 286-3380.
Register on-line @ http://www.fostercity.org/parksandrecreation

Tai Chi for Wellness (Evening Classes)
Foster City Recreation Center, Room “Spirit”
650 Shell Blvd, Foster City, CA
Wed 5:30pm Beginners / 6:30pm Intermediate / 7:30pm Advanced
Winter SessionI
Oct 31  – Dec 19, 2018 (8 classes)

Tai Chi for Wellness (Day Classes)
Foster City Recreation Center, Room “Spirit”
650 Shell Blvd, Foster City, CA
Fri  12:00pm Beginners / 1:00pm Intermediate / 2:00pm Advanced
Winter Session
Nov 2  – Dec 21 , 2018 (7 classes No class Nov 23)

South San Francisco Parks & Recreation,
30 Arroyo, So. San Francisco, CA
(classes open to public)
For information, call (650) 829-3800
Register on-line @ 
http://www.ssf.net

Tai Chi for Women
Tues  12:00pm Beginners / 1:00pm Intermediate / 2:00pm Advanced
Fall Session
Sept 11 – Dec 11, 2018 (14 classes)
Joseph Fernekes Recreation Building,  Orange Memorial Park
781 Tennis Drive, So. San Francisco, CA
Apr 2, 2018 @Municipal Bldg, 33 Arroyo Dr, Butterfly Rm, SSF, CA

San Carlos Adult Community Center
601 Chestnut Street, San Carlos, CA
Sponsored by Sequoia Hospital/Dignity Health
FREE for beginning newcomers.

For more information, call (650)
802.4382
Gentle Tai Chi
Thurs 9:30-10:30am (Beginner Level)
Jan 4 – Mar 8, 2018 Session I
Mar 22 – May 17, 2018 Session II
May 24 – Jul 26, 2018 Session III
Aug 2 – Oct 4, 2018 Session IV
Oct 11
Dec 20, 2018 Session V (No class Nov 23)

Tai Chi Wellness (fee-based for continuing Gentle Tai Chi students)
Fri 9:00-10:00am (All levels)
Jan 12 – Mar 9, 2018
Mar 23 – May 18, 2018
May 25 – Jul 27, 2018
Aug 3 – Oct 5, 2018
Oct 12 – Dec 21, 2018

Meditation for Wellness (fee-based )
Tues 9:00-10:00am (All levels)
Oct 9 – Nov 27, 2018

Club Genentech
, 435 DNA Way, Building B-34, So. San Francisco, CA
For information, call (650) 225-2222.

Tai Chi for Fitness
Club Genentech
Building B 34
Every Mon and Wed
8:00-9:00am  All Levels
Every Friday
4:00-5:00pm All Levels
(open to Genentech employees and guests)

*Other times and location to be announced

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